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Sunday, January 9, 2011

Fast Stats: Day 1

Fast Day 1-

Today was an awesome day.   Physically I feel great.  There were times though when I was making things for the kids that out of habit, I almost tasted.  For some reason, I am exhausted.  I napped for two hours today and as I type this I am yawning.  I am usually wide awake till well after midnight and up by 5 or 6.

Daily Intake:
Breakfast: Fresh Carrot Juice with some ginger

Snack- Banana

Lunch: Beet Juice- I was unable to keep this down

Dinner- Vegetables with rice

I notice that my water intake is awful.  Moving forward I am going to pay better attention to that as well.

Today’s encouragement came from David’s Psalm in Psalm 51.  http://www.gnpcb.org/esv/search/?q=Psalm+51

 
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6 comments:

  1. DianeJanuary 9, 2011 at 1:10 PM

    all my blessings I am sending your way!!!

    ReplyDelete
  2. hannahJanuary 9, 2011 at 1:30 PM

    I am slacking on my water intake as well - so I will partner with you in that girl!! :) water water!! we will cheer each other on! :) LOVE!

    ReplyDelete
  3. hannahJanuary 9, 2011 at 1:31 PM

    Create in me a clean heart, O God, and renew a right spirit within me.
    Create in me a clean heart, O God, and renew a right spirit within me.

    Cast me not away from Your Presence, O Lord, and take not Thy Holy Spirit from me. Restore unto me the joy of Thy salvation and renew a right spirit within me.

    I sang that song to you just now :)

    <3

    ReplyDelete
  4. journeytoezerJanuary 9, 2011 at 1:34 PM

    Yes.. accountability is key!

    with love and gratitude,
    wendy

    ReplyDelete
  5. journeytoezerJanuary 9, 2011 at 1:34 PM

    Thank you Hanny.

    with love and gratitude,
    wendy

    ReplyDelete
  6. TeresaJanuary 9, 2011 at 2:23 PM

    Awesome start Wendy! I wish I had your control.

    ReplyDelete

So... what did ya think?

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